Protein Jalapeño Bagels with Cheddar Cheese
Indulge in a delightful breakfast with Protein Jalapeño Bagels with Cheddar Cheese! These savory bagels combine the zesty kick of jalapeños with the richness of cheddar cheese, making them a perfect addition to your morning routine or a satisfying snack throughout the day.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: Serves 8
- Category: Breakfast
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 3 cups all-purpose flour
- 5¼ teaspoons baking powder
- 1 teaspoon kosher salt
- ¼ cup minced jalapeños
- ½ cup shredded sharp cheddar cheese
- 2 cups Greek yogurt
- 1 large egg (for binding and topping)
- Sliced jalapeños (for topping)
Instructions
- Preheat your oven to 375ºF and line a baking sheet with parchment paper.
- In a mixing bowl, whisk together flour, baking powder, salt, and garlic powder. Stir in minced jalapeños and cheddar cheese.
- Add Greek yogurt and mix until a dough forms; adjust moisture as needed.
- Divide dough into eight equal pieces and shape into bagels by creating holes in the center.
- Brush each bagel with beaten egg and top with sliced jalapeños and more cheddar if desired.
- Bake for 12-15 minutes or until golden brown. Cool before slicing.
Nutrition
- Serving Size: 1 serving
- Calories: 213
- Sugar: 2g
- Sodium: 355mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 2g
- Protein: 10g
- Cholesterol: 25mg