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Healthy Apple Tuna Salad (with Greek yogurt!)

Healthy Apple Tuna Salad (with Greek yogurt!)
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Healthy Apple Tuna Salad (with Greek yogurt!) is a refreshing and nutritious twist on the classic tuna salad. Bursting with flavor and texture, this quick and easy recipe combines protein-rich tuna with crunchy apples and creamy Greek yogurt, making it an ideal choice for busy lunches or satisfying snacks. In just 10 minutes, you can whip up a delicious dish that works well in sandwiches, lettuce wraps, or served on its own with crackers. Enjoy a meal that’s both wholesome and delightful!

Ingredients

Scale
  • 2 5oz cans tuna
  • 1/3 cup diced celery
  • 1/3 cup finely chopped onion
  • 1/3 cup chopped toasted pecans or walnuts
  • 1 cup chopped sweet tart apple (such as Honeycrisp or Fuji)
  • 1/3 cup plain Greek yogurt
  • 1 tbsp extra virgin olive oil
  • 1 tbsp fresh lemon juice
  • 1/2 tbsp Dijon mustard
  • Salt and pepper to taste

Instructions

  1. Drain the canned tuna thoroughly and flake it into a medium mixing bowl using a fork.
  2. Add diced celery, chopped onion, chopped apple, and toasted nuts to the bowl. Mix until combined.
  3. In a small bowl, whisk together Greek yogurt, olive oil, lemon juice, Dijon mustard, salt, and pepper until smooth.
  4. Pour the dressing over the tuna mixture and stir gently to combine. Taste and adjust seasoning if needed.

Nutrition

Find it online: https://recipestwist.com/healthy-apple-tuna-salad-with-greek-yogurt/