Cottage Cheese Chicken Salad
Cottage Cheese Chicken Salad is a fresh and nutritious dish that combines tender chicken with the creamy goodness of cottage cheese, vibrant herbs, and zesty lemon. This quick-to-make salad is perfect for lunch, picnics, or light dinners, offering a delightful mix of flavors in every bite. Packed with protein and easy to customize with your favorite veggies or nuts, it’s an ideal choice for meal prep or a satisfying snack throughout the week. Enjoy it on a bed of greens, in a sandwich, or alongside crunchy crackers for added texture.
- Prep Time: 5 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Serves 6
- Category: Lunch
- Method: Mixing
- Cuisine: American
Ingredients
Scale
- 1.25 lb cooked chicken breast (shredded or chopped)
- 1 cup cottage cheese
- 2 tbsp lemon juice
- 1 tbsp dijon mustard
- 1/2 tsp maple syrup
- 2 tbsp fresh dill (finely chopped)
- 3 tbsp scallions (thinly sliced)
- 1 rib celery (finely diced)
- Salt and black pepper to taste
- 1/2 tsp garlic powder
Instructions
- In a blender or using an immersion blender, blend the cottage cheese until smooth and creamy, or leave it slightly chunky if preferred.
- In a medium bowl, combine the blended cottage cheese, fresh dill, scallions, celery, lemon juice, dijon mustard, maple syrup, garlic powder, salt, and pepper. Mix well.
- Gently fold in the shredded chicken breast until evenly coated with the dressing.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 190
- Sugar: 2g
- Sodium: 370mg
- Fat: 4g
- Saturated Fat: 2g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 34g
- Cholesterol: 80mg
Find it online: https://recipestwist.com/cottage-cheese-chicken-salad/