Chipotle Roasted Squash + Black Bean Bowls
Chipotle Roasted Squash + Black Bean Bowls are a vibrant and flavorful meal that brings together the smoky essence of chipotle, sweet roasted butternut squash, and hearty black beans. This dish is not only easy to prepare but also incredibly versatile, making it perfect for weeknight dinners or meal prep. Serve it over fluffy rice or load it into soft tacos for an exciting twist. With its rich flavors and nutritious ingredients, this recipe is sure to impress everyone at your table!
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Total Time: 1 hour
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: Mexican
Ingredients
Scale
- 1 jar Queen Black Beans (with their bean stock)
- 2 tbsp olive oil
- 1 onion, finely chopped
- 1 large red bell pepper, roughly chopped
- 1 medium butternut squash (peeled and diced)
- 2 tbsp tomato puree
- 1 tbsp honey or maple syrup
- 2 tbsp chipotle chili paste
- 1 tsp chili powder
- 1 tsp smoked paprika
- 1 tsp dried oregano
- ½ tsp cinnamon
- 2 garlic cloves, roughly chopped
Instructions
- Preheat the oven to 200°C (392°F).
- In a large baking dish, combine all ingredients except the black beans and garlic. Add a splash of water to help steam the vegetables while roasting. Mix well to coat.
- Roast for 35–40 minutes, stirring halfway through until the squash is tender and the sauce has thickened.
- Remove from the oven, stir in the garlic and black beans with their bean stock, and roast for an additional 5–6 minutes until everything is heated through.
- Serve over cooked rice and top with sliced avocado, yogurt or sour cream, fresh coriander, and a squeeze of lime.
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 8g
- Sodium: 450mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 51g
- Fiber: 12g
- Protein: 10g
- Cholesterol: 0mg