Air Fryer Broccoli
Air Fryer Broccoli is a delightful and nutritious side dish that elevates your meals with its crispy texture and flavorful toppings. The air frying method transforms fresh broccoli into golden, crunchy bites while preserving its natural nutrients. Tossed with melted butter, minced garlic, and freshly grated parmesan cheese, this dish is not only quick to prepare but also versatile enough to complement any protein or serve as part of a vibrant vegetarian spread. Perfect for busy weeknights or special occasions, Air Fryer Broccoli will soon become a favorite in your kitchen.
- Prep Time: 5 minutes
- Cook Time: 6 minutes
- Total Time: 11 minutes
- Yield: Serves 4
- Category: Side Dish
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 1 head of broccoli
- 2 tablespoons butter (melted)
- 1 clove garlic (minced)
- Salt and pepper to taste
- 1/4 cup Parmesan cheese (freshly grated)
- Pinch of red pepper flakes (optional)
Instructions
- Preheat your air fryer to 400 degrees Fahrenheit.
- Cut the broccoli into florets and place them in a mixing bowl.
- In the same bowl, combine the melted butter, minced garlic, salt, pepper, and red pepper flakes (if using). Toss the broccoli until evenly coated.
- Add the grated Parmesan cheese and mix again to ensure all pieces are well-coated.
- Place the seasoned broccoli in the air fryer basket in an even layer and cook for 6-8 minutes, shaking the basket halfway through.
- Carefully remove the broccoli from the air fryer and serve immediately, topped with additional Parmesan cheese if desired.
Nutrition
- Serving Size: 1 serving
- Calories: 87
- Sugar: 1g
- Sodium: 219mg
- Fat: 8g
- Saturated Fat: 5g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 1g
- Protein: 2g
- Cholesterol: 15mg
Find it online: https://recipestwist.com/air-fryer-broccoli/