2 Ingredient Bagels
Delight in the simplicity of these 2 Ingredient Bagels, a quick and easy homemade treat that requires just self-rising flour and Greek yogurt. Perfect for breakfast, snacks, or light lunches, these bagels are not only delicious but also a healthier alternative packed with protein. Customize them with your favorite toppings like sesame seeds or fresh herbs to add a personal touch. With no yeast required, you can skip the long rising times and enjoy freshly baked bagels in no time. Whether served plain, with cream cheese, or topped with avocado, these bagels are sure to impress your family and friends.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Makes 4 servings 1x
- Category: Breakfast/Snack
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 cup self-rising flour
- 1 cup plain non-fat Greek yogurt
- 1 egg (for optional egg wash)
Instructions
- In a mixing bowl, combine self-rising flour and Greek yogurt using a wooden spoon until well mixed.
- Turn the dough onto a floured surface and gently knead until it forms a smooth ball.
- Divide the dough into four equal pieces and shape each into a log about 4-6 inches long; pinch the ends together to form bagel shapes.
- Place shaped bagels on a baking sheet lined with parchment paper.
- For an egg wash (optional), beat one egg with one teaspoon of water and brush over each bagel.
- Preheat the oven to 350°F (175°C) and bake for 22 minutes; then increase the temperature to 450°F (232°C) for an additional 3-4 minutes until golden brown.
- Allow to cool slightly before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 170
- Sugar: 2g
- Sodium: 180mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 1g
- Protein: 9g
- Cholesterol: 50mg
Find it online: https://recipestwist.com/2-ingredient-bagels/